Trauma Release Exercise Technique
Hello everyone,
Today I want to share something that might look a bit odd, but it’s beneficial none-the-less.
Most of us have suffered some form of trauma in our lives and there are many ways to deal with it. One of them being Trauma Releasing Exercise (TRE)
Check out the video below to learn more about how to release trauma from your body. It’s a great way to feel better when you can’t exactly figure out what’s bothering you.
If you do try it out, feel free to let me know how you feel afterwards.
Have an awesome day!
-Holly
I’m pretty pleased to find this great site. I need to to thank you for your time for this wonderful read!! I definitely savored every little bit of it and I have you saved to fav to check out new information on your blog.
Saved as a favorite, I love your website!
http://learningclue.eu
Hi there! I simply wish to offer you a big thumbs up for your excellent information you have got here on this post. I am returning to your website for more soon.
I really appreciate that! I’m working on more posts as I sit here : )
Life tends to start feeling busy when we feel like there are too many options. When you feel overwhelmed, I suggest, steering clear of most news all together!
I just want to say I am beginner to blogging and actually loved your web-site. Likely Im want to bookmark your blog post . You certainly come with beneficial articles and reviews. Cheers for sharing your blog.
Thank you!! I appreciate you saying that!
Hello.This post was extremely interesting, particularly because I was looking for thoughts on this matter last Thursday.
Wonderful! Its a very interesting technique, but I have felt the benefits or else I would still be skeptical: )
It’s actually a great and helpful piece of information. I’m happy that you just shared this useful info with us.
Please stay us informed like this. Thanks for sharing.