I’ve been saying, for a few years now, that “This is the year! This is when all of our hard work rewards us with our goals!”
But the truth is, I know better.
As much as I want to be able to dictate when and where success will come, I know that luxury doesn’t happen on demand.
I dream of being on my future-farm, able to sit in my office and get a few hours of un-interrupted writing done during daylight hours. That’s just not in the cards every day and that’s ok. Everyone deserves positive attention and guidance and I’m there for my children in that way.
Since the new year, I have been practicing many new practices. One of which is learning how to manifest things using the power of positive thinking and using high vibrational frequencies to see if goals can be reached sooner. I’ll write more on this later, as today I’m just revisiting how well these manifesting practices are affecting my current life and situation. I will write whether or not they work at a later date.
So, as much as I want to be an accomplished blogger, I recognize and realize that I will design, write blog posts, and books as much as I can until it opens up to do so more often.
After all, I am working on enjoying my children’s childhood, too!
So, I am currently renouncing my stubborn ways and deciding to appreciate every moment I do get to work on what I want, when I want because, after all, that is my ultimate goal. To be able to do whatever I want when I want and I want that for everyone (as long as what you want does no harm to anyone or anything: )
Don’t worry! That usually means that I want to help those around me in any way I can without a negative impact.
My children might interrupt me every few minutes on some days, but as they get older, they interrupt less and less, and I can sense and see that they really are doing well and becoming wonderful little human beings.
We all enjoy excitedly talking about the entire family’s goals before bed each night and the family’s goals are great to discuss with the whole family, not just mom and dad deciding for the entire family, though there are times that is necessary, but not when you’re talking about goals.
To let everyone speak up a bit about what they’re excited about in life is how we all start to connect or re-connect and connections are important your whole life, so why not cultivate an amazing relationship with your children from the start.
Don’t get me wrong, bedtime still takes me way too long with three kids when I’m going solo, but the harder I have to work at life by myself, I get this sense that it’s adding something to a metaphorical piggy bank that will pay back in the future.
That’s all for now. Have an awesome day!
Today I want to share something that might look a bit odd, but it’s beneficial none-the-less.
Most of us have suffered some form of trauma in our lives and there are many ways to deal with it. One of them being Trauma Releasing Exercise (TRE)
Check out the video below to learn more about how to release trauma from your body. It’s a great way to feel better when you can’t exactly figure out what’s bothering you.
If you do try it out, feel free to let me know how you feel afterwards.
Have an awesome day!
Did you know you can take some college courses for free or a small fee depending on if you want to be able to put it on your resume?
Since April 2012, Computer Science Professors Andrew Ng and Daphne Koller from Stanford University have been busy so that the rest of us could have access to some of the best educational courses out there. There are other options out there, but I tested out Coursera first.
Naturally, I was curious, after I heard about Coursera for the first time in mid 2015 from my 60 year old mother (She’s not your typical 60 year old) I knew I had to take a few courses for myself… for free!
Being a mother of three boys who know how to eat, eat, eat. I started all of my children off on fully organic, homegrown, homemade, home cooked, vegetables because don’t we all know by now that if you start them out on fruit that they are more likely to crave sweet over other more nutritious foods and that those pre made baby food jars aren’t the healthiest option?
I am an Entrepreneur, having once run a successful blog for a few years back in the early 2010’s, and I am currently studying at my own pace to become a Yoga instructor, while starting a non-profit.
Who knows how true it is, but I once heard it takes 10 years to master anything, so I’m in the year of mastering this be-otch… called nutrition!
If you’ve read my post on how I kicked a few health issues then you understand that it had been a love/hate relationship. Why can’t I eat chocolate covered cherries all day and feel like a billion bucks? Well, it turns out not all food is created equal and that our bodies can be screaming at us and if we don’t know what to listen for (say, if no one taught us or maybe we are too stubborn to listen).
I realized late in life that I knew nothing about nutrition. I was 6 months pregnant with my first son and I wanted whatever I wanted and had been told by most every passer-bye-er that I was so lucky I would get to eat whatever I wanted.
Those ARE the words every pregnant women wants to hear. Because all of a sudden your sexy, sleek, curves, are bulgy and swollen and you can’t tell if you want to laugh, cry, or throw up. I call that time in my life my own version of the Wonder Years.
I think back and wonder why I thought the things I did. I understand that I had never learned what kind of foods were really good for me. I knew to eat vegetables, but I didn’t know how to make them delicious yet and the phrase “I can eat whatever I want.” Kept creeping in my head.
Eating whatever I wanted at the time was hindered by our bank account at the time so my go-to consisted of, some of you may want to close your eyes, but McDonalds and a Coke. I was totally hooked. I needed that Big Mac and caffeine.
Now, knowing what I know, it was the MSG, corn syrup, salt, partially hydrogenated oils, etc. that kept me coming back for more. I wasn’t just hooked. I was addicted. Mostly to the coke I found out later. Interestingly enough, when I wanted to know why I had this addiction, I asked my family I found out my oldest sister takes the cake.
Back in the days of siblings being the only baby sitters available, my 11 years my senior sister, was too tired to get me the water I was begging for. So, she handed her baby sister her coke to quiet her.
Now, you have to understand that I don’t blame anyone else for my problems (at least when they can hear me ; ) so I bucked up and was bound and determined to find out more about our food system. This started in 2006 and I have been studying everyday since and now have plans to potentially become a Holistic Health Practitioner. If I do this it will be AFTER I raise my triplets (No, they’re not really triplets).
So you want to know what I learned from my Free Stanford course? Not much, But that was the best part! The instructor was so impressive! She knew what I already knew… But I expected it to be a food pyramid, laughable nutrition course because that has been my experience my whole life.
I was delighted to find out I was wrong on my expectations. Realizing that I would never have had access to this amazing course if it wasn’t for Cousera, I told as many people as I could about it. I didn’t need to know the info in the course, but I needed to know that the course was worthy, I guess. It is worthy.
I had spent the last 10 years gathering a lot of the info she laid out in 5 weeks. So if your looking for some learning short cuts, you can look on Coursera or one of the many other online schools popping up.
I don’t think it should be so difficult to obtain a job that pays a very generous wage. It should fully be expected and the norm that everyone be healthy, happy, kind, motivated, friendly, generous. I understand that the biggest problem starts with the Giant wealth gap between the 1% and the rest of us. Let’s not forget we’re all in this together.
Hope you make your day amazing,
I am a true believer in the coconut oil pulling craze.
I first heard about it around 6 years ago. You put around a spoonful of coconut oil in your mouth, you swish it around and “pull” it, somewhat vigorously, through your teeth anywhere from 10-20 minutes.
Now there’s a little debate in my mind as to how long because I’ve read a few well-known health sites that have said anything over 10 minutes may cause you to re-absorb some bad bacteria if you pull too long.
My personal belief is that you should pull the coconut oil through your teeth as long as you can stand it… up to 20 minutes.
The truth is, your jaw muscles get really worked out during this whole process and it gets tiring. Especially the first few times you do it, but there are so many benefits and the workout is one of them!
I’ve noticed it helps define my neck, chest, and shoulder area because it’s such a workout that it usually reminds me to actually do some other physical moves while I’m doing my pulling (think squats, horse stance, core exercises, whatever you can think up). Total bonus!
Not only does it help in toning the neck area, but it also:
- Cures tooth decay
- Kills bad breath
- Heals bleeding gums
- Prevents heart disease
- Reduces inflammation
- Whitens teeth
- Soothes throat dryness
- Prevents cavities
- Heals cracked lips
- Boosts Immune System
- Improves acne
- Strengthens gums and jaw
I have noticed all these benefits in my time using it.
I know I’m just a little ‘ol girl from the inter-webs, but speaking from years of experience, when I remember to do the coconut oil pulling 3-5 days a week, my teeth are whiter, cleaner, healthier, and pain-free. I have less gum and mouth issues altogether since introducing this into my life.
If I feel a canker sore coming on after I bite my cheek or something, coconut oil helps mouth my wounds heal faster, it’s awesome!
So go to the cupboard right now, grab your cold-pressed coconut oil and scoop a quarter size amount into your mouth and start giggling because you’re going to sound like your talking to your dentist for the next little while 😉
Oh and maybe share this if you like it. Girls gotta blog!
Happy coconut oil pulling!
- Become a successful blogger!
- Finish the business plan for our non-profit.
- Find where to have our own organic, sustainable farm!
- Financial freedom (Be financially able to do anything we could dream of. Don’t worry, they’re all good dreams)
- Have an amazing house (hopefully built with all sustainable things) with an atrium in the center (for a kitchen/herb garden) and a kitchen with all the latest and greatest in it.
- Have a greenhouse and chicken coop.
- Have the house and everything be solar powered.
- Find out who will build a solar-powered tractor.
- Encourage people to go for solar or wind energy.
- Get a Tesla.
- Encourage people to not encourage fast fashion.
- Start learning which products are life-long and only buy them or start making them if that product doesn’t exist.
- Make my own materials and products from things grown on our land.
- Get all the labor saving devices to make farm life a breeze for anyone to be able to do it.
- Get all the farm animals as babies to raise them together so they protect and love each other.
- Offer a rescueing service for animals who need a sanctuary.
- Encourage kindness always and forever.
- Encourage all governments to re-evaluate the level of greed in control. (Money’s fun, but every one having a great time is WAY more fun)
- Continue to love and be loved.
- Celebrate all these accomplishments!
I recommend everyone write their own goals list. Each of my children have theirs written down and we change it as we work on Goals.Have an awesome day!
Have an awesome day!